You'll have access to professional support from trained counsellors and support from a 24/7 online community. Big White Wall provides a safe space online to get things off your chest, explore your feelings, get creative and learn how to self-manage your mental health and wellbeing.
Big White Wall is totally anonymous, so no one will know you’ve chosen to use it unless you tell them.
Big White Wall's features include:
- 24/7 access 365 days a year, helping you express your thoughts and feelings with trained counsellors
- The Wall - where you can see Bricks created by members and feelings that you've expressed on a brick
- Guided Support - interactive group courses on a variety of topics to help you feel more in control of your emotional health. Each course is based on current evidence and guided by a team of health professionals.
- Talkabouts - connect with other members. A group Talkabout is a group discussion with invited members. A personal Talkabout is a discussion between two members which cannot be seen by other members.
Visit www.bigwhitewall.com and sign up for your free, anonymous account.