You'll have access to professional support from trained counsellors and support from a 24/7 online community. Big White Wall provides a safe space online to get things off your chest, explore your feelings, get creative and learn how to self-manage your mental health and wellbeing.
White Wall is totally anonymous, so no one will know you’ve chosen to use it unless you tell them.
Big White Wall's features include:
- 24/7 access 365 days a year, helping you express your thoughts and feelings with trained counsellors
- The Wall - where you can see bricks created by members and feelings that you've expressed
- Guided Support - interactive group courses on a variety of topics to help you feel more in control of your emotional health. Each course is based on current evidence and guided by a team of health professionals.
- Talkabouts - connect with other members. A group Talkabout is a group discussion with invited members. A personal Talkabout is a discussion between two members which cannot be seen by other members.
Visit www.bigwhitewall.com and sign up for your free, anonymous account.