Student wellbeing and inclusion

Mental Health & Psychological Wellbeing

Find the professional help you need - compassionate, person centred and available whenever you need it.

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Looking after your mental health at university

University life can bring great opportunities - but it’s also completely normal to have ups and downs along the way. If something’s affecting your mental health or wellbeing, you don’t have to go through it alone.

Our friendly and experienced mental health specialists are here to listen and help, whatever challenges you're facing. Support is free, accessible and available 24/7 -whenever you need it.

Take a look at what’s available and get in touch - even if you’re not sure where to start.

Already a Hull student?

Hubble is your go-to place for student support - online, by phone, or in person.

What support is available?

We know that starting university is a big step. We're here to support your mental health and wellbeing from day one.

Our experienced and accredited mental health practitioners and advisors offer one-to-one assessments and interventions, so you get the right support for your needs.

Your wellbeing team and how we help

About our mental health specialists

Our mental health specialists are professionally trained and highly experienced. Many have worked in settings like the NHS and are accredited members of the University Mental Health Advisers Network (UMHAN). They understand the challenges students face and will work alongside you to help manage anything that might be affecting your wellbeing, studies, or university experience.

Short-term interventions

The team provides short term interventions to address mental health and wellbeing barriers to learning. As a university service, we don’t provide diagnosis or long-term treatment. If you need specialist or longer-term help, we’ll offer advice, guidance, and referral options.

Accessing support:

Student Assistance Programme - 24/7 support

Help is available to all students around the clock through our Student Assistance Programme (SAP), delivered in partnership with Health Assured. The programme includes a telephone helpline staffed by registered counsellors, solution-focused counselling, and the Wisdom App - giving you wellbeing support whenever you need it.

Getting the right help

As a University of Hull student, you will simply log in to the Hubble portal and complete the Pathways to Support form, giving as much detail as possible about your situation. A practitioner will review your form and contact you with support options within 3 days or less.

Active wellbeing

Our award-winning Active Wellbeing programme is designed to boost your wellbeing through sport and physical exercise. Access is through referral and the programme is free.

Confidentiality

Accessing support may feel different than at school or college. We operate on the principle that decisions about your care are made with you. Anything you discuss with our wellbeing service is private and confidential and we will usually only share information outside of the service with your consent and for a specific purpose.

We may encourage sharing challenges with your wider support network to maximize help, and you can include a parent or advocate if you wish.

We will only ever share your information without your consent in cases where there are significant concerns about your safety. Providing a trusted emergency contact when you enrol is important — someone who can take action if you become unwell or unsafe.

FAQs

We aim to respond to all self-referrals within 3 working days, or sooner if your needs are urgent or you feel unsafe. Our Student Assistance Programme is available 24/7, with 98% of calls answered within 2 minutes. Students who use the programme’s counselling service are usually matched with a counsellor in less than a week.