Lower body Workout Wednesday with Gemma Howell

Keep fit with Team GB

As part of our commitment to maintaining the health, wellbeing and mindfulness of our staff and students throughout the difficult lockdown months, we co-created Workout Wednesdays with Team GB. Team GB athletes, including Olympic silver medallist Vicky Thornley, and Team GB Fencer, Marcus Mepstead, developed a variety of workouts targeting everything from chests to calves to cores.

This week we're with judoka Gemma Howell (+ Nala 🐶) for a lower body workout that’s sure to get your muscles working hard.

More Workout Wednesdays

University of Hull x Team GB

Partnership spans six years and includes the Tokyo 2020 and Paris 2024 Olympic Games and the Beijing 2022 Olympic Winter Games
Opportunities for CV-boosting work experience, volunteering, joint research projects and possible internships with Britain’s best-loved sports brand¹
Plus, motivational talks from visiting Team GB speakers and health and wellbeing events run by elite athletes

¹ Places will be limited and exact details will be provided when available. Some opportunities are dependant on your subject.

Lower body Workout Wednesday with Gemma Howell

More Workout Wednesdays

University of Hull x Team GB

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