Alex Wise

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Team GB Archer Alex Wise shares his full body workout with us

As part of our commitment to maintaining the health, wellbeing and mindfulness of staff and students throughout lockdown, we co-created Workout Wednesdays with Team GB.

Keep fit with Team GB

As part of our commitment to maintaining the health, wellbeing and mindfulness of our staff and students throughout the difficult lockdown months, we co-created Workout Wednesdays with Team GB. Team GB athletes, including Olympic silver medallist Vicky Thornley, and Team GB Fencer, Marcus Mepstead, developed a variety of workouts targeting everything from chests to calves to cores.

It’s Workout Wednesday again and this week we have Team GB archer Alex Wise sharing his full body workout with us, which can be adapted to suit all abilities.

  University of Hull x Team GB

  • Partnership spans six years and includes the Tokyo 2020 and Paris 2024 Olympic Games and the Beijing 2022 Olympic Winter Games

  • Opportunities for CV-boosting work experience, volunteering, joint research projects and possible internships with Britain’s best-loved sports brand¹

  • Plus, motivational talks from visiting Team GB speakers and health and wellbeing events run by elite athletes

¹ Places will be limited and exact details will be provided when available. Some opportunities are dependant on your subject.